If you are wondering why Mexican food causes diarrhea, it may have something to do with the chemical capsaicin. This chemical is present in chili peppers and chili powder and stings bad when ingested. This irritant remains active in the body even after the stinging is gone. Your body’s reaction is diarrhea, which is a response to the irritant. To avoid getting diarrhea from spicy Mexican food, substitute enchiladas with mole sauce. In addition to red and green mole sauce, use green or pipian.
Taco Bell’s spices and fat stimulate bowel movement
There’s a simple fix to your digestive problems that will help you enjoy a healthier bowel movement: don’t eat Taco Bell! Its spicy food contains oligosaccharides, which are not digested until they reach the colon, where they become food for bacteria in the digestive tract. When this happens, you’re more likely to suffer from bloating and gas, so try avoiding Taco Bell.
Jalapeno peppers contain indigestible sugars
When you eat spicy foods, you should know that these ingredients can lead to diarrhea. The indigestible sugars and carbohydrates in peppers like jalapenos cause the gut bacteria to react in an unfavorable way. This can cause symptoms like loose stools and diarrhea within an hour. Moreover, Mexican food contains bacteria that cause dumping syndrome. The symptoms of dumping syndrome include stomach cramps, nausea, and diarrhea. Food poisoning is common with Mexican street foods.
Nachos contain indigestible sugars
Although corn is a relatively harmless ingredient in tortilla chips, it is not the only food that causes digestive problems. Nachos are filled with indigestible sugars and are packed with fatty meat and beans, both of which are known to cause gas. In addition, sour cream, which is commonly used to enhance the flavor of nachos, can bloat lactose-intolerant people and trigger indigestion. Salsa contains onions and garlic, both of which can cause bloating and gas.
Horchata contains horchata
While most people don’t get diarrhea from eating Mexican food, some do. This is most often caused by the consumption of street vendors’ foods or drinks, which contain large amounts of horchata. Locals also avoid drinking tap water. Horchata is an excellent beverage that is rich in vitamin C and E. Horchata is also high in protein, with 15 grams of protein in a cup.
Horchata causes diarrhea in Mexican restaurants
A common food poisoning cause of diarrhea is the consumption of horchata, a beverage made from uncooked rice and spices. While horchata may look milky, the drink contains a dangerous bacteria called bacillus cereus, which can cause food poisoning and diarrhea. The bacteria cause diarrhea when it reaches the intestines and can even lead to bloody diarrhea. In fact, horchata is considered to be a hazard by the Food and Drug Administration (FDA) to make it safer for consumers.
Horchata contains indigestible sugars
Many people wonder if horchata is safe for their health, and whether it’s worth trying it as a substitute for milk. This popular drink is made from sweetened rice milk and can be a good substitute for dairy products if you’re trying to cut your lactose intake. While it may not be as sweet as milk, it still contains indigestible sugars.
Drinking alcohol can cause diarrhea
You’ve probably heard that drinking alcohol causes diarrhea, and it’s true. Whether you’re a seasoned drinker or a novice, you’ve probably experienced it before. It’s normal to feel bloated and experience runny or loose stools after a meal, but drinking alcohol isn’t good for your digestion. Alcohol will make your stool more acidic and will speed up the passage of certain substances in your colon.