The Chinese restaurant menu features many dishes that are loaded with flour, including egg rolls, lo Mein, General Tso’s Chicken, moo shu pancakes, wonton soup, and other items. Not to mention the condiments, which contain wheat and soy sauce. Some people who are sensitive to gluten may experience diarrhea or stomach aches after eating Chinese food. Listed below are some of the most common reasons why Chinese food makes your stomach hurt.
MSG interferes with satiety
MSG, or monosodium glutamate, is a flavor enhancer found in foods. It can be obtained in two forms – pure monosodium salt and hydrolyzed protein products. Since its discovery, MSG has been widely accepted in Asian countries, where it is commonly added to processed foods and restaurants to increase their palatability. This substance is also sold as a dietary supplement, salad dressing, and infant formula. In addition to its use as a food additive, it is also used in agricultural applications, including as a plant primer and fertilizer. Because it increases crop yield, it is used as a flavor enhancer in many forms, including food.
Aside from its taste, MSG can also cause an increase in appetite. Most Chinese buffets load their food with MSG to make customers feel fuller, so they can save money by adding it to the food. Not only that, but this flavor enhancer also dehydrates the body, making you feel thirsty and hungry. Chinese food is also loaded with sodium, which makes you thirsty, which creates a false sense of hunger.
It causes stomach aches
If you love Chinese food, you may have heard that it can cause stomach aches. But are they really true? You may be consuming too much and overloading your digestive system. The truth is that Chinese food is loaded with fatty oils, spices, and condiments, and it is also prone to stomach aches. So, how can you avoid stomach pains caused by Chinese food? Read on to find out. Also, remember that Chinese food has lots of different carbs and can easily tax your stomach.
Some experts believe that Mono Sodium Glutamate (MSG) is the culprit, which is used to season Chinese dishes. Although there are no definitive tests for MSG sensitivity, many individuals experience stomach aches and diarrhea after eating Chinese food. The best way to relieve these symptoms is to limit the consumption of Chinese food and drink water afterward. Those with gastrointestinal distress may have a higher risk of experiencing Chinese restaurant syndrome than other people.
It causes diarrhea
Many Chinese dishes contain gluten. Some of the more common culprits include lo Mein, egg rolls, General Tso’s chicken, moo shu pancakes, wonton soup, and even soy sauce. If you have a sensitivity to gluten, or are unable to tolerate soy sauce, Chinese food may be causing your diarrhea. To rule out gluten sensitivity, consult with your doctor and avoid Chinese food.
Other common culprits for diarrhea include foods that contain a lot of fat. High-fat foods make it difficult for the body to digest them. Even the fat substitute Olestra can cause diarrhea. In addition, some artificial sweeteners are known to cause diarrhea. Avoiding these foods can reduce the frequency and severity of your diarrhea symptoms. And remember to drink plenty of water. You can also limit your intake of spicy food. It may help to cut back on alcohol and other carbonated beverages to avoid further discomfort.
It causes numbness in the back of the neck
Numbness in the back of the neck is a common ailment and it may be caused by MSG, a flavoring ingredient used in Chinese food. In 1968, an American doctor reported experiencing Chinese restaurant syndrome and blamed the food’s MSG content. But MSG is not the sole cause of this ailment, and other studies have failed to find consistent effects of the additive.
The “chinese restaurant syndrome” is a problem that originated in 1968 and was first reported in the New England Journal of Medicine. In that article, Robert Ho Man Kwok described symptoms that came after eating at a Chinese restaurant. He suspected that the MSG added to the food was the cause of his symptoms, and suggested that he would take steps to avoid eating Chinese food in the future. In the decades since, the list of symptoms associated with MSG grew. They included chest pains, nausea, and numbness.
It causes giddiness
One case of Chinese food causes gidiness was that of a man whose mouth swelled up and he complained of sweating, itching and giddiness. His doctors blamed his symptoms on MSG, which is found in Chinese fried rice. Fortunately, he recovered within a couple of days. However, the case has also been reported where the patient suffers from bouts of giddiness.