If you’ve recently received a set of braces, you may be wondering, “What can I eat when my teeth are hurting?” Here’s the answer: Chicken noodle soup. This nutritious soup contains protein, vitamins, and minerals that promote the healing of your mouth. Plus, you can soak crackers and bread in the soup’s broth. Here are some other food ideas to help you get through the first week after getting braces.
What can you eat the first week you get braces?
The first week after you have had your braces fitted is a crucial time to adjust your diet. Avoid chewing on anything sharp or hard. Corn on the cob, apples, and carrots should all be cut up to avoid damage to the braces or irritation to your gums. You should also avoid chewing on pencils and pens, as they can easily break your braces and extend your treatment time.
Sticky candies, chewy fruits, and hard, crunchy foods are all bad for your braces. Start out with soft foods and slowly work up to more challenging items. Start by eating soft foods like soups and mashed potatoes, then move on to pasta and fruit. The key to a successful diet while wearing braces is to keep the sugar content low and your calories low, which will help your braces last longer.
The first week is especially tricky with braces, as your mouth is adjusting to the new set of metal. Foods with high sugar content and sticky surfaces will irritate your braces, so eat only soft, plain, and non-sticky snacks for the first week. If you do choose to eat a hard, crunchy food, remember to water floss afterwards. It’s okay to eat a soft cookie, but don’t eat a whole apple.
What can I eat when my teeth hurt from braces?
One of the most popular foods for orthodontic patients is jello. Not only is this a healthy choice, but it’s also a great snack and can be served with whipped cream for added decadence. Jello won’t hurt your teeth because of the braces, but be sure to use the proper kind of food coloring because some varieties may stain your teeth. However, if you’re using yellow food coloring, you can substitute it with Sunbutter or Sunflower oil.
Meat lovers can still enjoy their favorite meat while wearing braces. However, they should start by tapering down on chunky red meat and switch to braces-friendly ground meats. Ground meat is a good option compared to filets or chunks because it reduces the pressure and chewing required. To further minimize discomfort, chewy bread and certain meats should be avoided. If you must eat these foods, you can ask your orthodontist for a recommended list of braces-friendly foods.
What can you not eat first week with braces?
The first week after braces is a critical time for your body to adjust to the new set of teeth. You should avoid eating corn on the cob, carrots, and apples. These foods can cause irritation. Also, you should avoid chewing pencils, pens, and fingernails, as they can break your braces and extend the treatment time. To prevent this from happening, follow the instructions provided by your orthodontist to the letter.
For the first week, try to stick to foods that require little chewing pressure. Start with soups, mashed potatoes, and smoothies, and then slowly work up to pasta and fruits. These foods won’t hurt your teeth, but they can cause some discomfort. Avoid chewy bread, certain types of meat, fruit leather, and apples, which can aggravate your mouth and braces.
Another food you shouldn’t eat is hard candy. Popcorn kernels can get caught under the wire and cause pain. Lastly, eat soft foods like chicken nuggets. Soft tacos, such as the ones in the microwave, are also acceptable. These can be tricky to eat, but you should keep them in mind. If you aren’t able to eat these foods, don’t worry. Your dentist can provide you with wax to cover any tender areas.
What can u not drink with braces?
You can still eat certain foods while wearing braces. Most of these items are safe to eat as long as they are made with soft ingredients. You can also eat rice or grain that has been cooked softly. Eating softer carbohydrates is preferred to chewy ones. You can even eat a banana. Besides, you should also avoid certain foods that will damage the braces. These food items will be listed below.
You should also avoid some foods and drinks with high sugar levels. You should avoid commercial lemonade or iced tea because they contain sugars and acids. Fruit juices with added sugar contain little natural juice and are high in sugar. These drinks are not good for your teeth, and they will be even worse with braces. Fortunately, you can drink plenty of water with braces. Just make sure you brush your teeth after drinking.
Another food you should avoid is hard cereal with milk, as they put pressure on the braces and may bend or break. For lunch, you should eat lightly toasted bread or yogurt. For snacks, try ice cream. It helps to soothe the mouth and reduce inflammation. Cold smoothies, ice cream, and drinkable yogurt are also great options. If you want to eat breakfast, oatmeal is a good choice. You can even try ice cream.
How long will my teeth hurt after getting braces?
The first couple of days following the installation of your braces will probably be the most painful. You can minimize the pain by eating soft food and ice packs. Warm salt water is also an effective pain reliever, and can be applied to sore areas in your mouth. Also, you can stay away from hard or crunchy foods until your teeth adjust to their new position. The soreness and discomfort of teeth and gums will generally subside in about a week.
The first few days after your braces are tightened will probably be the most painful. You can counteract this by eating soft foods and taking over-the-counter pain relievers such as Advil or Orajel. However, you should not pick at your braces. This will prolong the time of your treatment and cost. During these days, you can eat soft food and drink a glass of water to keep your mouth comfortable.
How do you sleep with braces on?
If you’re wondering how to sleep with braces on, you’ve come to the right place. First, make sure your mouth isn’t in pain before you go to bed. You can do this by taking a painkiller and avoiding the painful position of sleeping on your side. Also, put a piece of wax on the area to prevent the braces from rubbing against your cheeks. You can also try sleeping on your stomach.
Before you lay down to sleep, you should pay attention to how you position your mouth and teeth. If you sleep on your side or stomach, your braces will rub against your cheek. Therefore, it’s best to sleep on your back. Although braces can be uncomfortable, it usually goes away within four days and rarely lasts longer than a week. If you can’t sleep on your stomach or back, you can try lying on your side.
You should also avoid grinding your teeth while you sleep. This can result in soreness and can even lead to gum disease. Wear a nightguard to prevent any of these problems from occurring. The wax will also protect your teeth from abrasion and allow you to sleep without fear of harming them. You can also talk to your dentist about nightguards and other braces-related concerns. You can also get a mouthguard if you grind your teeth while you sleep.
Can I eat burger with braces?
While eating burgers with braces may seem tempting, the food is not good for your braces. You should avoid chewing on hard, crunchy, or sharp foods, which could cause damage to the wires and brackets. Instead, choose to eat fruits and vegetables slowly and in bite-sized pieces. In addition, burgers have a good amount of nutritional value, including iron, protein, vitamin B12, and phosphorus. However, be sure to avoid acidic or fatty foods, which could get stuck in your braces.
In addition, chicken burgers should be sliced or otherwise prepared in a way that is easy to chew. Avoid chewing on the food too quickly, as this can damage the braces. Chewing quickly will cause food debris to stick to the brackets and cause them to break. In addition, most condiments won’t harm your braces, but highly acidic ones may. So, eat a chicken burger instead of a burger with braces.
Can I eat pizza with braces?
You can still enjoy pizza, just choose the right toppings. Soft cheese is the best choice, and avoid eating crusts with thick skin. You can also buy homemade pizza and cut up the toppings into small pieces. You can even make it at home. Soft crust pizzas are ideal for people with braces. For your own safety, you can also cut up the toppings yourself. Just be sure to avoid chewy meats.
You can also avoid chewing too fast when eating pizza with braces. Make sure you chew it thoroughly. Make sure to chew thoroughly, because chewing too fast can damage your braces. In addition, make sure you chew the crust and bread thoroughly. Hard crusts and bread can cause damage to braces, even if you chop them into tiny pieces. You can also avoid sticking your braces with sticky or greasy toppings. Cheese toppings are usually the most problematic for braces, though they do not have the same effect as other types of foods that contain sugar.
If you can’t resist your craving for pizza, you should try making your own. The pizza crust needs to be soft. If it is too thick or too thin, it can cause damage to your braces. You should also avoid eating crusts with crunchy toppings or extra ketchup. This is because hard crusts can crack or break your braces, so make sure to carefully read the package before you get started.